Laura Armstrong Falvey ’85, a certified guide with the Association of Nature and Forest Therapy, for a walk along the trails of Patapsco State Park to learn to engage the senses and appreciate the benefits of being immersed in a natural environment. Slowing down and spending mindful time in nature is proven to regulate your blood pressure, increase immunity, and reduce production of stress hormones. Expect to feel relaxed, refreshed and connected to nature after this guided walk. Enjoy conversation and light refreshments after our walk. 

Event Details:
Duration: 2 hrs 
Ages: 15 and over. 
Maximum Group size: 12 
No pets please. 
Location: Patapsco Reserve State Park, Catonsville, MD (trail entrance through private property-address will be shared in confirmation email) 
Cost: $15 per person
Rain Date: Sunday, November 9th

Event Questions? Contact Jenn Taylor