Join us on September 7 at 11:30 AM for a special mindfulness meditation event hosted by Elizabeth Nicolle Wellness at Grit Fitness in the Design District. The session will be led by Elizabeth (Class of 2004), a seasoned meditation instructor and the founder of Elizabeth Nicolle Wellness. 

The class is designed for busy humans seeking to bring more mindfulness into their lives. Whether you’re a beginner curious about the benefits of mindfulness or an experienced practitioner looking to deepen your practice, this event provides a welcoming and supportive environment.

Grit Fitness is owned by fellow Cornell graduate, Brittani Rettig-Wold (Class of 2006). 

Event Details:
Date: September 7, 2024
Start time: 11:30 AM (Meditation starts at 11:45 AM)
End time: 12:30 PM
Location: Grit Fitness: 1729 Irving Blvd #101, Dallas, TX 75207
Cost: $15 
Parking: Available on-site
Website: www.elizabethnicolle.com 

Event Questions? Contact Elizabeth Nicolle Ferguson